What fitness level should I be?
Anywhere from beginner to advanced. You’ll be shown modifications for the moves and you’ll be encouraged to go at your own pace. It’s a welcoming, non judgemental envoirnment!
Will my tickets be mailed or emailed to me?
No, once you purchase your tickets you’ll be placed on our list for checkout at the door. Just bring your ID and if you want to check in a little faster fill out the release in advance.
What do I need to bring?
Your yoga mat, water bottle, towel, your heart rate monitor if you have one and your consent form if you’re able to fill it out the release in advance.
What do the workouts include?
Some workouts vary but in general:
- Learn the correct Diamond Dozen alignment
- How and why DDP created DDP YOGA
- The secrets of Dynamic Resistance
- Principles of owning your life
- Active breathing techniques
- Attainable goal setting
- Interactive Workout
- Q&A, pictures and signing!
Can I cancel my ticket and receive a refund?
Absolutely, you can receive a refund up to 48 hours before an event. Just contact Robert@ddpyoga.com